Delicious recipes


We love to teach and find fun ways to get creative with delicious recipes. We happily take suggestions of different vegetables, fruits, foods and drinks that you would like to learn to ferment. Each week we select fresh, organic ingredients and you leave with your own jar of fermented goodies. We give you the tools you need to get going and build up a yummy stock of revitalising foods that you can make and share. 

Accessible to all, we teach children and adults, cooks and non-cooks. This is nutrition at its simplest.

You make a new recipe each week learning about the benefits of lacto-fermented vegetables, fruits, the kefirs, kombuchas and apple cider vinegar. 

We hold weekly classes each Thursday from 19h to 20h30 in Woluwe-St-Pierre.

You are welcome to come for 1 class or more classes.

Simply email us to register for the date(s) of your choice:


Thursdsay, May 23rd: Fermented veggies

Thursdsy, May 30th Fermented veggies

Thursday, June 6th: Fermented Citrus fruit

Thursday, June 13th: Water kefir

Thursday June 20th: Milk kefir and smoothies

Thursday June 27th: Kombucha

...more classes each week, check back for updates.

We also hold classes at other venues, and organise events for schools, companies and organisations. Please feel free to contact us.


Drop-in rate: 35 euro

3 classes: 100 euro

5 classes: 150 euro

Children: 20 euro

You may choose to come to any 3 or 5 classes, they do not need to be consecutive.

We also offer group rates, please drop us an email for more info.


"I'm so happy I came"

"Inspired still with our workshop"

"I enjoyed the workshop so much. Very excited about this. Both of you very inspiring."

"It was great to make the colourful vegetables last night! Really proud..."

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